Katy Saltsman

Business Coach & Wellness Entrepreneur

Transform Your Health and Wealth

I believe…

in building health, lives and businesses that we are obsessed with.

I spent my whole life believing I needed to do things one way, like everyone else. Trying to fit into a box of who I was told I should be, how I should act, how I should look and how I should run my business — and that strategy got me so far away from what was meant for me that I had no choice but to rebuild from the ground up: my body and my business.

I went from completely losing my cycle, unexplained weight gain and trying it ALL — to taking back control of my health, simplifying my nutrition, balancing my hormones and getting my metabolism to work 10x more efficiently in my 30s than it did in my 20s.

And in this journey with my health, I knew my business had to transform with me. I went from never knowing what my monthly revenue would be, always chasing 1:1 clients and completely burned out — to building scalable systems and products suites that allowed me to 3x my income while working less. Now I change lives by teaching high-performing female entrepreneurs how to do the same thing.

xo Katy

“Your SELF worth is your NET worth.”

— Katy Saltsman

Work With Me

  • Transform Your Health

    If you feel like you're spinning your wheels with your health, like you have tried EVERYTHING and you’re still getting nowhere... MASTER YOUR METABOLISM is the answer you have been looking for.

  • Transform Your Wealth

    For the women looking for a different kind of business coaching...that want the strategy, growth and expansion but also want to have a whole lot of FUN while doing it, my 1-1 business coaching is for you.

  • "If you want to learn healthy life long lessons, there is no better time than now nor better place than with Katy! We are not talking about quick fixes but about the idea of transforming your body and mind for the long haul. Just like you need a mechanic for a car, a dentist for your teeth or an accountant for your taxes, you need Katy for your health."

    - Michelle S

  • "Katy, your program has truly been the best coaching I've ever received...and I've tried a lot of different variations. Your personalized, holistic and realistic approach has made everything more management and in turn, sustainable. That pair with the words of encouragement, have helped create a mindset shift that made my goals within roach. Thank you, thank you!"

    - Past Client

  • "This is a year. I've lost over 13% body fat and dropped my BMI to under 25. This morning I weighed 170, I looked back 6 months ago and I weight 167. BUT, my body is COMPLETELY different. I was unhappy, couldn't fit in anything, I was a size 12 jean, and this morning I can loosely fit into an 8. Fuck body weight. Let's break this stigma!!!!"

    - Past Client

Let’s connect.

I’ve helped hundreds of women master their metabolism, simplify nutrition and take back control of their health and happiness.

I’m known as the QUEEN of helping entrepreneurs go from burned out and feeling like they are drowning in the “sea of same” to building a personal brand that stands out from the crowd, scaling to multiple 6 figures and creating impact while also creating income and freedom in their own lives.

I started my podcast on my living room floor 2 years ago with old school apple headphones that plug into your phone (yup, you read that right!) and have quickly scaled it to a top charting and top download podcast across multiple countries.

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