Katy Saltsman

Your Transformation Starts Now...

This isn’t an app.

This isn’t another program you “try.”

This is where you become a woman who…
✨ Builds lean muscle

✨ Reverses the stress, the slowing metabolism, and the years of dieting

✨ Balances her hormones naturally

✨ Feels stronger in her 30s and 40s than she ever did at 25

✨ Lives in a body that gets results even when your not working for them.

This is the moment your metabolism, fitness, nutrition and body, turn a corner you never come back from!

Because your health deserves to feel this good.

Here’s what you’ll get when you step inside:

💪 Metabolic Training Method

Progressive, science-backed workouts designed to sculpt lean muscle and boost your metabolism, so your body actually gets better with age instead of the opposite

🥗 Personalized Nutrition

Nutrition strategies designed for your body, goals, and lifestyle. You get clear, simple strategies that work with your metabolism, so fueling your body feels natural, not stressful.

🧠 The Metabolic Education Lab

Access to my private video library and step-by-step lessons, so you finally understand how your body works and why these results are possible for the first time.

💬High-Touch Coaching + Real Accountability

Direct access and accountability to me in the app, so you never feel lost or "off track" again.

🎥 Two Live Coaching Calls Each Month

Get coached in real time, ask your questions, and break through plateaus. Momentum isn’t optional, it’s guaranteed.

👯‍♀️ A Community That Gets It

A private, high-performing group of women redefining what health looks and feels like- so you can show up for your body and life like never before.

Don't just take my word for it- This is my client BO who is now down over 30 pounds!

This Is For You If…

You've tried it all and you still haven't seen the changes you want.
You’re ready for results that don’t disappear the moment life gets busy
You’re ready to look strong, feel confident, and build real consistency.
You want to understand your hormones and metabolism, not fight them.
You want a coach who actually coaches and cares- Not PDF's

My client Jill thought she had tried it all too- UNTIL she tried my method 🤯

💰 The Investment

This IS your shortcut to long-term results- and I'm giving it to you for 1/3 of the cost of my 1-1 coaching, with the same high-level experience that you deserve.

$1,111 Paid in Full

or 3 payments of $399

(After 3 months you will unlock your access to our maintenance plan for $99 a month!)

💫 Meet Katy

Health + Hormone Expert | Creator of The Metabolic Method

Katy is the coach women come to when they’re done starting over.
After helping hundreds of women rebuild their metabolism, transform their bodies, and step into a stronger identity, she created The Metabolic Method- a high-touch coaching experience designed to help women age in reverse, build lean muscle, and feel better than they ever have in their 30s and 40s.

Her method blends science, structure, and mindset to create lifelong results…

This is your next step